There are some amazing methods available to help you.
I have also been trained to a high skill level in all aspects of Hypnotherapy including:
Certified practitioner EMDR, PTSD and Trauma
EMDR is a remarkable treatment method used to heal the symptoms of trauma, as well as other emotional conditions. EMDR is the most effective and rapid method for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research studies.
Integral Eye Movement Therapy (IEMT)
Integral Eye Movement Technique (IEMT) is a developing area brief change work that explores the area of undesired emotions and our ways of being. The process explores the question, "How did we learn to feel the way that we feel?" and opens up the possibility of creating the appropriate change in our emotional lives. I was trained by Andrew T Austin the creator of IEMT
Metaphors of Movement Training
I am also trained in the use of Metaphor, how to engage them at a physiological and neurological level —a completely new approach to overcoming stuck states and creating effective movement towards personal goals.