There is a kind of 'shame' associated with anxiety - there shouldn't be, and if you suffer from Anxiety or Panic Attacks, I can help.

Anxiety & Panic Attacks

Do you suffer from panic and anxiety attacks? If so you are NOT alone, it is said that just over 10% of the population will suffer at some point in their life, anxiety is treatable and no matter how many false dawns you've had so far, you don't have to "just live with it".

What causes anxiety?

Anxiety is not an emotion. It is an over-arousal of the autonomic nerves system causes by underlying emotions. When these underlying emotions are resolved, the over-arousal of the autonomic nervous system reduces and anxiety is greatly alleviated.

Anxiety is caused and perpetuated in the subconscious mind, primarily, in a small almond sized structure in the brain called the Amygdala. The Amygdala is the control centre for anxiety and reacts directly to feedback from the sensory organs. Changes in the behaviour of Amygdala following repeated stimulation during times of stress cause the Amygdala to become 'reset' at a higher than natural level of anxiety. It is this alone which causes and perpetuates anxiety conditions.

Appropriate anti-anxiety treatments should target the anxiety 'habit' in the Amygdala directly and not attempt to treat the superficial symptoms but the very root of the condition. The most successful and correct anxiety treatments and cures conditions should not dwell on blame or try to analyse the 'catalyst' for the condition; it should provide the solution which focuses on the 'here and now' and every day from now on, by supplying a structured anxiety elimination solution with permanent results... a complete anxiety cure.

Symptoms of Anxiety Attacks

  • Difficulty breathing
  • Headaches/heavy head
  • Feeling constantly tired
  • Difficulty swallowing
  • Loss of interest in anything
  • Depression
  • Racing heart
  • Disturbing thoughts
  • Constant worrying/feelings of stress

  • Paranoia about what people think
  • Blurred vision
  • Feelings of Panic
  • Pins and needles
  • Irritability
  • Constantly anxious
  • Feeling like you are going mad
  • Feelings of hopelessness
  • I can help with Hypnotherapy treatments for Anxiety

    Hypnosis and hypnotherapy form one of the most powerful therapeutic tool for creating psychological change. An accomplished hypnotherapist like me can help you to overcome symptoms of anxiety, phobias and emotional problems.

    Remember - you are in charge of your life.

    Do something truly positive today. Decide that today is the day to start being the best you. Today is the day you start to remove stress, worry, anxiety and doubt. Today is the day you take a huge positive step towards your goal now.

    Call me today, now for your initial no obligation consultation.