For amateurs it is about getting the best out of you and enjoying the activity. For professionals it is about competing at the highest level and getting winning results.

Sports Performance Coaching

Ever wondered how sportsmen and women make it to the top of their profession? Obviously they have great natural talent and superb technique. However what sets these people apart from the rest is mental toughness and agility. A strong mind set, in sport, is worth its weight in gold...

For amateurs it is about getting the best out of you and enjoying the activity. For professionals it is about competing at the highest level and getting winning results.

In the sessions we are always working towards specific goals that will be highlighted in the initial consultation. A carefully designed plan will get you performing, how you want to perform in all kinds of different situations.

If you need to turn a loss of form into a winning streak, need help coping with nerves or need to know how to constantly produce peak performance, then I am the man for you!

I use techniques from my background in NLP and Hypnotherapy to help you achieve sporting success!


Some areas covered

  • How to get in the zone
  • Peak performance training
  • Getting over disappointment and setbacks
  • Overcoming injury
  • Quickening the recovery process
  • Motivation in competing and training
  • Confidence building
  • Reading your opposition
  • Performance nerves
  • Taking your performance to a new level
  • Setting compelling goals

    • Sports Performance Coaching sessions are around 1 hour long and cost £75

     

    All sports are catered from Archery, Boxing, Golf, Football, MMA, Darts, Track and Field and many more.

    I can't list all sports so why not get in touch and arrange to come in for a free chat. 

    I myself have trained in various martial arts and boxing over the years and have even been on a training session with the GB High Performance Boxing Coach. I still to this day train so I know what it takes to become dedicated to excellence. I walk the walk and talk the talk!

    "Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character" - T. Alan Armstrong